Tuesday, November 12, 2013

Growth Mindset

Growth mindset is one of the ideas we promote strongly in the academic mentoring program. It can be a valuable tool to help students persevere when there are difficulties or struggles, as there often are in college. We encourage you to share the idea of growth mindset with your student, whether explicitly or by embodying its philosophy during your interactions with your students. Here is what one of our lead academic mentors, Ryan Crass, has to say about growth mindset. Ryan, a pharmacy student at UW, has led the Biology 151-152 peer learning session for the past year.


"Growth mindset is something that I support not only in my students but also in myself. Growth mindset gives you the tools to succeed as a student and ultimately a professional. The power of growth mindset is that it shifts the focus away from the evaluation of success and onto the process necessary to achieve it. We too often as students forget that we are ultimately here to LEARN, not to get A's on exams. Students often get too hung up in the study-binge and exam-purge cycle where information is not retained but simply regurgitated and lost. Growth mindset shines the light onto the process of learning, and when I say learning I mean longitudinal retention of information, not learning to perform and forget. By shifting the focus onto HOW one learns, students are better able to change their studying habits to continual processing of information, which in turn leads to greater long term retention. Our culture is too focused on letter grades, test scores, and performance measures. We tend to pass over the process and look only at the result. Growth mindset mentors praise mentees on effort and not on results. Instead of saying "Wow you did really well on that test" the praise becomes "Wow you worked really hard to get that grade". In so doing, the mentee feels that it was their hard work, rather than their innate ability, that helped them achieve. This idea is especially applicable to students facing stereotype threat who may feel that they have less innate ability than their peers. It is important to emphasis the growth mindset ideal of egalitarian ability differentiated by hard work and dedication. Success favors those who work hard, not those born with ability. Everyone can learn if they work at it! 

  As a future health care provider, I am very much motivated to learn. As you maybe can tell by my lengthy answer to the first question, I am pretty passionate about the idea of growth mindset. During my internship at a hospital this summer, I made many mistakes. I put medications in the wrong stock bins, poorly labeled outgoing prescriptions, and struggled to reconstitute difficult IV medications. A fixed mindset individual may get frustrated and down on themselves for these mistakes and avoid these tasks in the future. I may have questioned my ability to be a good pharmacist if I was a fixed mindset individual. What if I am not able to choose correct medications? What if I can't make the medications patients need? Because of the growth mindset, I never even considered these self-depreciating questions. Instead I looked at the process of how these mistakes occurred and not just the negative result. I found myself asking the pharmacists how I could analyze medications to make sure that I correctly chose those with the right release characteristics. After the pharmacist explained to me that I had not labelled the insulin syringes properly, I asked him what the correct process was. How can I work in order to put the labels on up to pharmacy standards. Finally, the most complicated failure was with the IV medication. This medication cost thousands of dollars and took me almost two hours to make up. Meanwhile the patient waited on the floor to receive it. Despite the fact that I did eventually get the medication made, the delay cost the pharmacy some patient trust. Afterwards, I worked with the pharmacists to see what I could have done differently. I worked on reading the package insert on proper reconstitution techniques, asked the pharmacists for tips, and worked with the technicians to better delineate responsibilities. A big part of being a professional is recognizing when you make mistakes, not getting discouraged, and fixing the PROCESS.You can't dwell on the outcome, you must move on to a solution for avoiding its reoccurrence. 

 I support growth mindset because it is the mental perspective needed to support lifelong learning. In a year or so when I am a practicing pharmacist, no one is going to be testing me on new medications and changes to therapy. I have to have the drive to learn and to continually improve my knowledge. This is the true power of the growth mindset individual, the tools to be a continuous learner. Life is not a series of tests, but it is a process. As academic mentors, we need to make sure that our students understand that college is only the beginning, exams are not forever, but learning is."

For more on the growth mindset, check out the following audio clip on NPR:
 http://www.npr.org/templates/story/story.php?storyId=7406521

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